Arthritic or muscular pain: how to make a difference?

Most active people meet & agrave; There are a few opportunities that can temporarily affect their ability. & Agrave; move and avoid taking painkillers. A false movement, a fall, an injury are some of the events that may be happening. the source of muscle pain or inflammation. When such incidents occur, many are left behind; scrutinize the myriad packages of products available…

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Say yes! Sex is a great exercise!

When we think of physical exercises, we think of cross-country skiing or running. The rower or the weights are less often in mind, and for the more intense, half-marathons, obstacle courses or CrossFit . Thus, each of these activities has its health benefits. However, physical activity outperforms them in terms of benefits for the body: sex. Make love. That’s it, we have before us…

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The DASH diet: controlling blood pressure through diet

WHAT IS THE DASH DIET FOR? The DASH diet comes from the United States. DASH is an acronym for Dietary Approaches to Stop Hypertension , which means ” Dietary Approaches to Stop Hypertension “. Indeed, scientific studies have shown that the adoption of this diet can contribute to lowering blood pressure significantly. The Canadian Hypertension Education Program recommends this diet for…

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Traveler’s diarrhea

WHAT IS TRAVELER’S DIARRHEA? Traveler’s diarrhea, also called  tourista , is an infection akin to gastroenteritis. It afflicts people traveling to countries with lower levels of food or water hygiene. Several bacteria can be responsible for traveler’s diarrhea. More rarely, infection with a virus or parasite may be the cause. Bacteria are mainly transmitted to humans through water or contaminated food,…

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